Kickin' Chicken Chili

Cubed cooked chicken is combined with salsa, navy beans, sour cream and milk to make this chili, that's heated on the stove top or in a crock-pot.

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Ingredients:

• 2 Tbsp olive oil
• 3 boneless, skinless chicken breast halves
• 1 large jar of salsa
• 1 large jar of navy beans (drained)
• 1 pint of sour cream
• 1 cup milk

Method

Heat oil in skillet on medium-high heat. When hot add chicken and cook thoroughly. Set aside to cool. In stock pot, on medium heat, add sour cream. Slowly stir in milk to thin the sour cream. When combined, add salsa and navy beans. While the mixture is warming, dice the cooked chicken into bite-size pieces. Add chicken to the stock pot and continue to simmer until the chili is heated through; do not boil.

Notes: This chili goes great with jalapeno corn bread. The recipe can be made very low in fat by replacing the sour cream with fat-free sour cream and using skim milk. The taste will be just as good. You can also make this an all day recipe by completing the same steps, but replacing the stock pot with a crock pot--that's my favorite way!

Number of servings: 4-6

Submitted By: D Crawley
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