Follow us:FacebookTwitter

BetterRecipes : better recipes - better meals

Family Favorite Chili

Submitted by: | Source: Kellogg's

Family Favorite Chili

Add a Photo | View All Photos

2010-06-09 Other
4 5

This Family Favorite Chile is true to its title.

  • Servings: 7
  • Prep Time: 90

Ingredients:

¼ tsp Garlic Powder
½ lb Lean Ground Turkey
1 can Tomato Sauce (8 Ounces)
½ lb Lean Ground Beef
1 cup All-bran®
Original
1 tsp Salt
½ cup Chopped Green Bell Pepper
1 can Diced Tomatoes (14.5 Ounces)
½ cup Water
1 can Kidney Beans (15.5 Ounces)
2 Tbsp Chili Powder
1 cup Chopped Onions
1 Bay Leaf

Directions:

1. In 4-quart saucepan, cook beef, turkey, onions and green pepper over medium heat, stirring frequently, until meat is no longer pink. Drain off fat and liquid.

2. Stir KELLOGG'S ALL-BRAN cereal and remaining ingredients into meat mixture. Bring to boil, stirring frequently. Cover and reduce heat to low. Cook 1 hour longer, stirring frequently. Remove bay leaf before serving. Yield: 7 cups, 7 servings

Note

VARIATION:

For vegetarian chili, omit both beef and turkey. Add 1 can (15.5 oz.) great northern beans. Place all ingredients in 4-quart saucepan. Bring to boil, stirring frequently. cover and reduce heat to low. Cook 1 hour longer, stirring frequently. Remove bay leaf before serving.

Yield: 6 1/2 cups

Helpful Tips:

carbohydrate 25g; sodium 1000g; fiber 7g; cholesterol 35mg; total fat 7g; calories 220; protein 18g